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MELT Method

The Melt Method is a simple very effective and affordable self-treatment technique that simulates the benefits and results of manual therapy. What it treats is the Connective tissue system and the Nervous System of the body. In MELT we have named this the Autopilot. If you can think of your Autopilot as the system of your body that supports, protects and stabilizes you beyond your conscious control. Just through aging, active living and general use of our bodies, this system starts to degrade overtime. What this is specifically is the dehydration of the connective tissue, and that causes the communication to the nervous system to breakdown. This communication is essential to everyday living. As a result you nervous system starts to breakdown is unable to deal with incoming stress. When it is unable to deal with it, it stores it in the body and this further dehydrates the connective tissue. So it becomes a vicious cycle that we can't control. As this spirals out of control conditions arise in the body that lead to chronic pain. Joint compression, neck and back pain, digestion issues , sleep issues and illness and disease. Just by adding MELT to your life 15 mins a day three days a week you can actually reverse the symptoms of pain, you can rehydrate your connective tissue, rebalance your nervous system, improve your posture and bring better alignment and stability to your body.

Through a series of easy, precise techniques — using simple, specialized equipment, like a soft foam roller and small balls — this groundbreaking program helps to restore natural balance back to the body. MELT works by treating the connective tissue, which surrounds every joint, muscle, nerve, bone, and organ. Connective tissue is the scaffolding that provides the support for your entire body. New scientific research has revealed that the missing link to pain-free living, is a balanced nervous system and healthy, well hydrated connective tissue. MELT rejuvenates tissue hydration and relieves the tension of day to day life that gets trapped in our bodies. MELT is easy to learn and is changing the way people care for their bodies. MELT also helps decrease accumulated stress in the nervous system, helping improve any person’s overall feelings of wellness.



Sat Nov 18th 1130am

Sat FEB 13th


Sat MAR 19th


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